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Gabriel Guazzoni 8000m row

8,000

Meters

39:44.5

Time

2:29.0

Pace

443

Calories

114

Heart Rate

Average Watts106
Calories Per Hour668
Stroke Rate24
Stroke Count971
Drag Factor121

June 06, 2026 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:44.5 8,000 2:29.0 106 668 443 24 114
2:29.3 500 2:29.3 105 651 27 24 115
2:23.5 1,000 2:23.5 118 727 29 25 116
2:25.1 1,500 2:25.1 115 694 28 25 116
2:26.7 2,000 2:26.7 111 687 28 24 117
2:28.0 2,500 2:28.0 108 681 28 24 117
2:27.5 3,000 2:27.5 109 683 28 24 116
2:29.2 3,500 2:29.2 105 651 27 25 117
2:28.3 4,000 2:28.3 107 679 28 24 113
2:30.1 4,500 2:30.1 103 671 28 24 116
2:29.9 5,000 2:29.9 104 648 27 25 112
2:30.2 5,500 2:30.2 103 671 28 24 113
2:33.1 6,000 2:33.1 98 634 27 24 108
2:35.2 6,500 2:35.2 94 626 27 24 112
2:32.6 7,000 2:32.6 98 636 27 24 112
2:28.1 7,500 2:28.1 108 680 28 25 117
2:27.6 8,000 2:27.6 109 682 28 25 119

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Workout Graph

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