Gabriel Guazzoni 10000m row
10,000
Meters
42:00.1
Time
2:06.0
Pace
643
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 128 |
March 06, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.1 | 10,000 | 2:06.0 | 175 | 902 | 643 | 27 | 164 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 130 | 27 | 159 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 130 | 29 | 164 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 128 | 27 | 163 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 125 | 28 | 161 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 890 | 130 | 27 | 177 |
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Workout Graph
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