Steve Coram 20:02 row
5,031
Meters
20:02.9
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 137 |
January 07, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,031 | 1:59.5 | 205 | 999 | 334 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 24 |
| 20:02.9 | 11 | 2:11.8 | 153 | 825 | 0 | 0 |
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Workout Graph
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