Steve Coram 41:29 row
10,011
Meters
41:29.0
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 134 |
November 28, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.0 | 10,011 | 2:04.3 | 182 | 922 | 638 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 41:29.0 | 375 | 1:58.6 | 209 | 1011 | 25 | 23 |
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Workout Graph
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