Steve Coram 15:05 row
3,803
Meters
15:05.4
Time
1:59.0
Pace
254
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 158 |
November 17, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,803 | 1:59.0 | 207 | 1009 | 254 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:05.3 | 19 | 2:19.4 | 129 | 679 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.