Steve Coram 10:19 row
2,513
Meters
10:19.7
Time
2:03.2
Pace
162
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 103 |
September 21, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,513 | 2:03.2 | 187 | 941 | 162 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 10:19.7 | 83 | 1:58.6 | 209 | 913 | 5 | 21 |
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