Steve Coram 7:31 row
1,572
Meters
7:31.3
Time
2:23.5
Pace
90
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 131 |
November 22, 2025 09:07:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 1,572 | 2:23.5 | 118 | 717 | 90 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 |
| 7:31.3 | 524 | 2:24.3 | 116 | 713 | 30 | 19 |
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Workout Graph
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