Steve Coram 16:35 row
3,753
Meters
16:35.2
Time
2:12.5
Pace
230
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 106 |
July 31, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.2 | 3,753 | 2:12.5 | 150 | 831 | 230 | 18 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 |
| 16:35.2 | 353 | 2:14.8 | 143 | 794 | 21 | 18 |
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Workout Graph
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