Steve Coram 15:23 row
3,247
Meters
15:23.6
Time
2:22.2
Pace
187
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 85 |
May 23, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.6 | 3,247 | 2:22.2 | 122 | 728 | 187 | 32 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 33 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 36 |
| 15:23.6 | 99 | 1:59.1 | 207 | 915 | 6 | 30 |
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Workout Graph
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