Berthil Meier Tolstrup 16000m row
16,000
Meters
1:06:40.0
Time
2:05.0
Pace
1012
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 152 |
March 06, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:40.0 | 16,000 | 2:05.0 | 179 | 910 | 1012 | 20 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 20 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 20 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 20 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 20 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 20 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 904 | 63 | 20 |
| 4:11.4 | 7,000 | 2:05.7 | 176 | 902 | 63 | 20 |
| 4:11.9 | 8,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:14.2 | 9,000 | 2:07.1 | 170 | 878 | 62 | 20 |
| 4:14.6 | 10,000 | 2:07.3 | 170 | 876 | 62 | 20 |
| 4:11.8 | 11,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:09.9 | 12,000 | 2:04.9 | 179 | 907 | 63 | 20 |
| 4:09.8 | 13,000 | 2:04.9 | 180 | 907 | 63 | 20 |
| 4:08.1 | 14,000 | 2:04.0 | 183 | 928 | 64 | 20 |
| 4:05.8 | 15,000 | 2:02.9 | 189 | 937 | 64 | 21 |
| 3:56.9 | 16,000 | 1:58.4 | 211 | 1018 | 67 | 21 |
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Workout Graph
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