Berthil Meier Tolstrup v6:00/r...5 row
7,727
Meters
31:16.1
Time
2:01.3
Pace
521
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,191 |
| Overall Time | 39:16.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 119 |
February 11, 2026 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.1 | 7,727 | 2:01.3 | 196 | 999 | 22 | |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1140 | 26 | |
| 9:00.0 | 2,134 | 2:06.5 | 173 | 913 | 19 | |
| r: 4:00 | 329 | |||||
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1130 | 26 | |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 906 | 20 | |
| r: 4:00 | 135 | |||||
| 1:16.1 | 304 | 2:05.1 | 178 | 993 | 25 | |
| r464 |
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