Adam D 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 205 |
June 21, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 762 | 127 | 21 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
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Workout Graph
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