Adam D 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 214 |
May 21, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 714 | 119 | 18 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 18 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 |
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Workout Graph
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