Adam D 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 208 |
May 16, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 732 | 122 | 19 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.