Martin Magnusson v2000m/7:33r...5 row
10,000
Meters
41:11.3
Time
2:03.5
Pace
650
Calories
120
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 29:06.0 |
| Overall Distance | 10,081 |
| Overall Time | 1:10:17.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 1425 |
| Drag Factor | 120 |
September 11, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:11.3 | 10,000 | 2:03.5 | 186 | 946 | 34 | 120 | |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 875 | 36 | 108 | |
| r: 7:33 | 17 | ||||||
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 36 | 119 | |
| r: 5:49 | 19 | ||||||
| 8:14.4 | 2,000 | 2:03.6 | 185 | 946 | 34 | 117 | |
| r: 7:44 | 24 | ||||||
| 8:05.9 | 2,000 | 2:01.4 | 195 | 977 | 33 | 128 | |
| r: 8:00 | 21 | ||||||
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1029 | 33 | 131 | |
| r81 |
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Workout Graph
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