Martin Magnusson v2000m/5:09r...5 row
10,000
Meters
42:22.3
Time
2:07.1
Pace
624
Calories
142
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 25:49.0 |
| Overall Distance | 10,081 |
| Overall Time | 1:08:11.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 37 |
| Stroke Count | 1578 |
| Drag Factor | 120 |
May 27, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:22.3 | 10,000 | 2:07.1 | 170 | 883 | 37 | 142 | |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 817 | 40 | 177 | |
| r: 5:09 | 18 | ||||||
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 37 | 178 | |
| r: 6:16 | 21 | ||||||
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 36 | 114 | |
| r: 5:57 | 21 | ||||||
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 37 | 121 | |
| r: 8:27 | 21 | ||||||
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 36 | 123 | |
| r81 |
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Workout Graph
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