Joel Griffith 1:28:00 row

20,793

Meters

1:28:00.0

Time

2:06.9

Pace

1303

Calories

134

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count1956
Drag Factor120

April 17, 2026 20:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:00.0 20,793 2:06.9 171 888 1303 22 134
18:00.0 4,153 2:10.0 159 847 254 22 127
36:00.0 4,339 2:04.4 182 924 277 23 134
54:00.0 4,230 2:07.6 168 878 265 22 133
1:12:00.0 4,247 2:07.1 170 885 265 22 134
1:28:00.0 3,825 2:05.4 177 909 242 22 144

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Workout Graph

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