Rob Winchester 5:18 row
1,005
Meters
5:18.2
Time
2:38.3
Pace
52
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 115 |
October 31, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.2 | 1,005 | 2:38.3 | 88 | 588 | 52 | 21 | 126 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 | 127 |
| 5:18.2 | 55 | 2:45.4 | 77 | 395 | 2 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.