Rob Winchester 30:00 row
5,771
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 98 |
April 27, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,771 | 2:35.9 | 92 | 617 | 307 | 24 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 24 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 25 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 25 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 24 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 61 | 24 |
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Workout Graph
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