Rob Winchester 5:54 row
1,012
Meters
5:54.3
Time
2:55.0
Pace
51
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 92 |
April 23, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.3 | 1,012 | 2:55.0 | 65 | 524 | 51 | 21 | 135 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 | 137 |
| 5:54.3 | 148 | 3:03.4 | 57 | 495 | 7 | 20 | 133 |
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Workout Graph
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