Elise Mirabello 10:06 BikeErg
4,056
Meters
10:06.9
Time
2:29.6
Pace
112
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 85 |
| Revolution Count | 864 |
| Power/kg | 1.6 |
| Drag Factor | 35 |
April 25, 2026 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 4,056 | 2:29.6 | 104 | 659 | 112 | 85 | 158 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 80 | 135 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 61 | 90 | 170 |
| 10:06.9 | 45 | 2:33.3 | 97 | 634 | 1 | 87 | 170 |
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Workout Graph
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