Magnus Connell 3x17:30/3:00r row
12,801
Meters
52:30.0
Time
2:03.0
Pace
827
Calories
187
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,932 |
| Overall Time | 1:01:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
October 22, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.0 | 12,801 | 2:03.0 | 188 | 945 | 21 | 187 |
| 17:30.0 | 4,323 | 2:01.4 | 195 | 970 | 21 | 187 |
| 17:30.0 | 4,302 | 2:02.0 | 193 | 960 | 21 | 191 |
| 17:30.0 | 4,175 | 2:05.7 | 176 | 905 | 22 | 184 |
| r131 |
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Workout Graph
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