Heather Lynn 1:39:29 row
15,690
Meters
1:39:29.3
Time
3:10.2
Pace
779
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 2677 |
| Drag Factor | 95 |
April 20, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:29.3 | 15,690 | 3:10.2 | 51 | 474 | 779 | 26 |
| 10:00.0 | 1,522 | 3:17.1 | 46 | 457 | 76 | 26 |
| 20:00.0 | 1,568 | 3:11.3 | 50 | 471 | 78 | 26 |
| 30:00.0 | 1,536 | 3:15.3 | 47 | 461 | 76 | 26 |
| 40:00.0 | 1,537 | 3:15.1 | 47 | 461 | 76 | 26 |
| 50:00.0 | 1,511 | 3:18.5 | 45 | 453 | 75 | 26 |
| 1:00:00.0 | 1,604 | 3:07.0 | 53 | 484 | 80 | 27 |
| 1:10:00.0 | 1,605 | 3:06.9 | 54 | 484 | 80 | 27 |
| 1:20:00.0 | 1,616 | 3:05.6 | 55 | 488 | 80 | 28 |
| 1:30:00.0 | 1,636 | 3:03.3 | 57 | 495 | 81 | 28 |
| 1:39:29.3 | 1,553 | 3:03.2 | 57 | 495 | 77 | 28 |
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Workout Graph
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