Patrick Jones 11:47 row
2,670
Meters
11:47.2
Time
2:12.4
Pace
160
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 140 |
November 11, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.2 | 2,670 | 2:12.4 | 151 | 814 | 160 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 11:47.2 | 411 | 2:10.4 | 158 | 839 | 25 | 24 |
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Workout Graph
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