Patrick Jones 18:02 row
4,053
Meters
18:02.1
Time
2:13.4
Pace
243
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 167 |
July 09, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.1 | 4,053 | 2:13.4 | 147 | 808 | 243 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 18:02.0 | 697 | 2:10.5 | 157 | 830 | 42 | 24 |