R Bakker 1500m row
1,500
Meters
7:30.6
Time
2:30.2
Pace
84
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 161 |
August 19, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,500 | 2:30.2 | 103 | 671 | 84 | 25 |
| 1:56.5 | 300 | 3:14.1 | 48 | 494 | 16 | 20 |
| 1:21.5 | 600 | 2:15.8 | 140 | 750 | 17 | 27 |
| 1:23.8 | 900 | 2:19.6 | 128 | 730 | 17 | 26 |
| 1:24.1 | 1,200 | 2:20.1 | 127 | 727 | 17 | 27 |
| 1:24.8 | 1,500 | 2:21.3 | 124 | 721 | 17 | 26 |
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Workout Graph
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