R Bakker 3500m row
3,500
Meters
18:34.1
Time
2:39.1
Pace
182
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 124 |
February 14, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.1 | 3,500 | 2:39.1 | 87 | 588 | 182 | 28 | 121 |
| 3:34.2 | 700 | 2:33.0 | 98 | 621 | 37 | 29 | 118 |
| 3:40.3 | 1,400 | 2:37.3 | 90 | 604 | 37 | 28 | 120 |
| 3:44.6 | 2,100 | 2:40.4 | 85 | 577 | 36 | 28 | 121 |
| 3:45.6 | 2,800 | 2:41.1 | 84 | 574 | 36 | 28 | 125 |
| 3:49.4 | 3,500 | 2:43.8 | 80 | 564 | 36 | 27 | 122 |
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Workout Graph
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