Alistair Menzies 4:48 row
1,028
Meters
4:48.6
Time
2:20.3
Pace
58
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 132 |
October 25, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.6 | 1,028 | 2:20.3 | 127 | 723 | 58 | 17 | 120 |
| 4:48.6 | 1,028 | 2:20.3 | 127 | 723 | 58 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.