Gil Cnops 15:46 BikeErg
5,744
Meters
15:46.5
Time
2:44.7
Pace
150
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 70 |
| Revolution Count | 1123 |
| Power/kg | 0.87 |
| Drag Factor | 39 |
December 06, 2024 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:46.5 | 5,744 | 2:44.7 | 78 | 570 | 150 | 70 | 116 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 69 | 121 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 78 | 126 |
| 15:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 67 | 103 |
| 15:46.5 | 212 | 3:39.3 | 33 | 387 | 5 | 67 | 116 |
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Workout Graph
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