Gil Cnops 20:35 row
5,012
Meters
20:35.5
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 134 |
September 19, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,012 | 2:03.2 | 187 | 932 | 320 | 29 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 |
| 20:35.5 | 140 | 2:06.7 | 172 | 811 | 8 | 29 |
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Workout Graph
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