Gil Cnops 6:06 row
1,589
Meters
6:06.7
Time
1:55.3
Pace
116
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 116 |
July 09, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,589 | 1:55.3 | 228 | 1138 | 116 | 28 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1152 | 96 | 29 |
| 6:06.7 | 274 | 2:01.7 | 194 | 1079 | 20 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.