Gil Cnops 5:06 row
919
Meters
5:06.8
Time
2:46.9
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 99 |
July 06, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 919 | 2:46.9 | 75 | 539 | 46 | 24 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |
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Workout Graph
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