Pete Danko 22:42 row
5,006
Meters
22:42.0
Time
2:16.0
Pace
298
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 119 |
October 21, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,006 | 2:16.0 | 139 | 787 | 298 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 |
| 22:42.0 | 623 | 2:10.0 | 159 | 866 | 39 | 23 |
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Workout Graph
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