Pete Danko 4:20 row
1,006
Meters
4:20.3
Time
2:09.3
Pace
63
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 121 |
April 19, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.3 | 1,006 | 2:09.3 | 162 | 856 | 63 | 24 | 134 |
| 4:20.3 | 1,007 | 2:09.2 | 162 | 857 | 63 | 24 | 134 |
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Workout Graph
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