Pete Danko 22:30 row
5,008
Meters
22:30.7
Time
2:14.8
Pace
301
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 121 |
April 19, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.7 | 5,008 | 2:14.8 | 143 | 791 | 301 | 23 | 108 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 100 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 23 | 105 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 | 112 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 23 | 124 |
| 22:30.7 | 620 | 2:01.5 | 195 | 971 | 41 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.