Pete Danko 24:40 row
5,012
Meters
24:40.8
Time
2:27.7
Pace
279
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 120 |
February 20, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.8 | 5,012 | 2:27.7 | 109 | 673 | 279 | 23 | 94 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 95 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 24 | 94 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 23 | 84 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 24 | 100 |
| 24:40.8 | 954 | 2:27.1 | 110 | 677 | 53 | 23 | 97 |
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Workout Graph
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