Pete Danko 23:04 row
5,015
Meters
23:04.1
Time
2:17.9
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 99 |
February 15, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.1 | 5,015 | 2:17.9 | 133 | 758 | 293 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 23:04.1 | 673 | 2:16.7 | 137 | 770 | 40 | 24 |
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Workout Graph
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