Christophe Kotkudak 55:00 row
12,003
Meters
55:00.0
Time
2:17.4
Pace
734
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 1641 |
| Drag Factor | 135 |
January 05, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,003 | 2:17.4 | 135 | 800 | 734 | 29 |
| 11:00.0 | 2,539 | 2:09.9 | 159 | 883 | 162 | 30 |
| 22:00.0 | 2,410 | 2:16.9 | 136 | 812 | 149 | 29 |
| 33:00.0 | 2,371 | 2:19.1 | 130 | 774 | 142 | 30 |
| 44:00.0 | 2,334 | 2:21.3 | 124 | 774 | 142 | 29 |
| 55:00.0 | 2,350 | 2:20.4 | 126 | 758 | 139 | 31 |
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Workout Graph
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