Jim Coen v8:00/3:00r...2 row
2,708
Meters
14:00.0
Time
2:35.0
Pace
144
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 152 |
July 16, 2026 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,708 | 2:35.0 | 94 | 617 | 24 | |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 607 | 24 | |
| r: 3:00 | 11 | |||||
| 6:00.0 | 1,176 | 2:33.0 | 98 | 630 | 24 | |
| r: 3:00 | 16 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.