Oskar Dzielak 20:00 row
4,245
Meters
20:00.0
Time
2:21.3
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 117 |
June 11, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 243 | 17 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 17 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 46 | 17 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 18 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 18 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 |
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Workout Graph
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