David Daney 6000m row
6,000
Meters
24:41.5
Time
2:03.4
Pace
383
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 110 |
November 12, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.5 | 6,000 | 2:03.4 | 186 | 930 | 383 | 26 | 169 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 36 | 29 | 164 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 27 | 169 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 27 | 170 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 27 | 172 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 26 | 172 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 890 | 31 | 26 | 170 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 877 | 31 | 26 | 169 |
| 2:10.4 | 4,000 | 2:10.4 | 158 | 828 | 30 | 26 | 167 |
| 2:10.1 | 4,500 | 2:10.1 | 159 | 830 | 30 | 25 | 166 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 869 | 31 | 26 | 169 |
| 2:08.7 | 5,500 | 2:08.7 | 164 | 839 | 30 | 26 | 169 |
| 2:01.3 | 6,000 | 2:01.3 | 196 | 949 | 32 | 27 | 173 |
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Workout Graph
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