David Daney 5:56 row
703
Meters
5:56.2
Time
4:13.3
Pace
38
Calories
109
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 142 |
April 09, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.2 | 703 | 4:13.3 | 22 | 384 | 38 | 16 | 109 |
| 5:00.0 | 645 | 3:52.5 | 28 | 408 | 34 | 16 | 111 |
| 5:56.2 | 59 | 7:56.2 | 3 | 256 | 4 | 17 | 107 |
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