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David Daney 10000m row

10,000

Meters

46:54.3

Time

2:20.7

Pace

582

Calories

143

Heart Rate

Average Watts126
Calories Per Hour744
Stroke Rate20
Stroke Count977
Drag Factor124

April 04, 2026 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:54.3 10,000 2:20.7 126 744 582 20 143
2:18.8 500 2:18.8 131 752 29 20 136
2:18.9 1,000 2:18.9 131 751 29 20 137
2:20.2 1,500 2:20.2 127 744 29 19 141
2:21.3 2,000 2:21.3 124 738 29 20 138
2:20.3 2,500 2:20.3 127 744 29 21 143
2:22.1 3,000 2:22.1 122 734 29 20 140
2:20.1 3,500 2:20.1 127 745 29 21 143
2:20.8 4,000 2:20.8 125 741 29 20 145
2:22.9 4,500 2:22.9 120 705 28 21 142
2:23.5 5,000 2:23.5 118 727 29 21 143
2:25.6 5,500 2:25.6 113 692 28 21 141
2:24.3 6,000 2:24.3 116 698 28 20 142
2:28.1 6,500 2:28.1 108 680 28 19 137
2:27.3 7,000 2:27.3 110 684 28 20 139
2:24.7 7,500 2:24.7 116 721 29 20 142
2:26.5 8,000 2:26.5 111 688 28 20 139
2:24.4 8,500 2:24.4 116 698 28 20 139
2:22.7 9,000 2:22.7 120 731 29 20 140
1:59.2 9,500 1:59.2 207 1026 34 27 167
2:02.5 10,000 2:02.5 190 969 33 26 168

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Workout Graph

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