James Barber v1000m/2:28r...1 row
1,000
Meters
4:19.9
Time
2:09.9
Pace
61
Calories
116
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:47.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 149 |
January 19, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 20 | 116 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 20 | 116 | |
| r: 2:28 | 19 | ||||||
| r19 |
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Workout Graph
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