James Barber 3000m BikeErg
3,000
Meters
6:39.7
Time
2:13.2
Pace
87
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 70 |
| Revolution Count | 468 |
| Power/kg | 1.44 |
| Drag Factor | 89 |
January 18, 2025 13:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:39.7 | 3,000 | 2:13.2 | 148 | 809 | 87 | 70 | 128 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 18 | 73 | 122 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 18 | 72 | 131 |
| 1:21.7 | 1,800 | 2:16.1 | 139 | 777 | 17 | 69 | 131 |
| 1:21.7 | 2,400 | 2:16.1 | 139 | 777 | 17 | 68 | 128 |
| 1:21.6 | 3,000 | 2:16.0 | 139 | 778 | 17 | 69 | 131 |
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Workout Graph
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