James Barber 500m SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 88 |
September 19, 2024 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 30 | 27 | 127 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 30 | 104 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 | 119 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 24 | 131 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 29 | 138 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 25 | 144 |
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Workout Graph
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