James Barber v500m/1:00r...2 BikeErg
1,000
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
148
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 1,079 |
| Overall Time | 3:32.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 79 |
| Revolution Count | 32931 |
| Power/kg | 2 |
| Drag Factor | 84 |
July 26, 2024 05:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 79 | 148 | |
| 1:00.9 | 500 | 2:01.8 | 194 | 966 | 78 | 144 | |
| r: 1:00 | 42 | ||||||
| 0:58.4 | 500 | 1:56.8 | 220 | 1055 | 81 | 153 | |
| r: 0:33 | 37 | ||||||
| r79 |
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Workout Graph
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