James Barber 1x500m/r BikeErg
500
Meters
1:02.0
Time
2:04.0
Pace
16
Calories
136
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | |
| Overall Distance | 540 |
| Overall Time | 1:02.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 76 |
| Revolution Count | 79 |
| Power/kg | 1.79 |
| Drag Factor | 84 |
July 26, 2024 05:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.0 | 500 | 2:04.0 | 184 | 931 | 76 | 136 |
| 1:02.0 | 500 | 2:04.0 | 184 | 931 | 76 | 136 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.