James Barber v1000m/0:50r...6 BikeErg
6,000
Meters
14:11.1
Time
2:21.8
Pace
173
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 7:53.0 |
| Overall Distance | 6,217 |
| Overall Time | 22:04.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 912 |
| Power/kg | 1.19 |
| Drag Factor | 96 |
March 21, 2026 14:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:11.1 | 6,000 | 2:21.8 | 123 | 722 | 64 | |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 61 | |
| r: 0:50 | 33 | |||||
| 2:40.3 | 1,000 | 2:40.3 | 85 | 592 | 57 | |
| r: 1:17 | 44 | |||||
| 2:36.0 | 1,000 | 2:36.0 | 92 | 617 | 58 | |
| r: 1:24 | 29 | |||||
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 66 | |
| r: 2:22 | 32 | |||||
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 76 | |
| r: 1:50 | 49 | |||||
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 72 | |
| r: 0:10 | 30 | |||||
| r217 |
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Workout Graph
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