James Barber 250m row
250
Meters
1:20.1
Time
2:40.2
Pace
12
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 136 |
March 18, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.1 | 250 | 2:40.2 | 85 | 592 | 12 | 20 | 122 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 23 | 122 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 5 | 19 | 122 |
| 0:16.2 | 250 | 2:42.0 | 82 | 583 | 2 | 19 | 124 |
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